Tergar Deutschland

Die weltweite Meditationsgemeinschaft von Yongey Mingyur Rinpoche

Praxisgruppe Kiel

Wir sind eine offene Gruppe und treffen uns jeden zweiten Dienstag eines Monats von 17:00 bis
18:30, um gemeinsam grundlegende Meditationspraktiken zu üben. Alle Interessierten sind willkommen.

Die Schwerpunkte liegen auf der Gewahrseins-Meditation anhand verschiedener Meditationsobjekte (z. B. Atem, Geräusche, Gedanken, Gefühle) sowie der Entwicklung von liebender Güte und Mitgefühl.

Wir folgen hierbei dem Curriculum für Tergar-Praxisgruppen. Jeder Abend beinhaltet mindestens zwei angeleitete Meditationen und, in unterschiedlicher Gewichtung, Fragen zur Diskussion, kurze Videos oder Übungen zum aktuellen Thema.

Falls Sie bereits einen Einblick in den Meditationsansatz erhalten möchten, empfehlen wir die Einführungsvideos mit Mingyur Rinpoche.

Die Treffen finden persönlich statt.

Kontakt:
Heinz [email protected]

Wann:
Jeden zweiten Dienstag eines Monats von 17:00 bis 18:30 Uhr

Wo:
Eckernförder Str. 421 a
24107 Kiel

Wir bitten um eine kurze Nachricht per E-Mail, wenn Sie zum ersten Mal kommen wollen, damit
wir Sie ggf. über Änderungen informieren können und so können wir etwas Zeit für Fragen und zur
Einführung vorab einplanen.

 

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