Tergar Deutschland

Die weltweite Meditationsgemeinschaft von Yongey Mingyur Rinpoche

Meditation

Warum meditieren?

Wo können wir wirkliches Glück finden? In der modernen Welt sind wir von materiellem Reichtum und Komfort ungekannten Ausmaßes umgeben. Diese hoch kultivierte Außenwelt maskiert jedoch oftmals Gefühle von Unzufriedenheit, Angst und Depression. Ironischerweise scheinen wir oft umso unzufriedener mit unserem Leben zu sein, je mehr „Fortschritt“ wir in unserer Umgebung vorfinden.

Was ist Meditation?

Meditation ist die Kunst der Kultivierung von Achtsamkeit und Einsicht. Sie kann als praktisches Werkzeug benutzt werden, um destruktive emotionale Gewohnheiten aufzulösen, um positive Qualitäten wie Weisheit und Mitgefühl zu entwickeln und um Zugang zur grundlegenden Natur unseres Geistes, zu reinem Gewahrsein zu bekommen.

Tergar Meditationstraining

Das Tergar Meditationstraining bietet Kurse an, in denen sowohl Gewahrseins- als auch Einsichtsmeditation praktiziert werden.

 

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