Tergar Deutschland

Die weltweite Meditationsgemeinschaft von Yongey Mingyur Rinpoche

Praxisgruppe Hannover

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Die lokalen Treffen sind vorerst abgesagt.
Stattdessen finden Online-Treffen regelmäßig alle 2 Wochen statt.

Bitte kontaktieren Sie dazu [email protected]

Alle sind herzlich willkommen, gemeinsam zu praktizieren!


Beschreibung

Wir treffen uns regelmäßig alle 14 Tage und üben gemeinsam grundlegende Meditationspraktiken nach dem Joy-of-Living Programm, zur Zeit nur online. Die Schwerpunkte liegen auf der Gewahrseins-Meditation anhand verschiedener Meditationsobjekte (z. B. Atem, Geräusche, Gedanken, Gefühle), sowie der Entwicklung von liebender Güte und Mitgefühl.

Um sich ein Bild von der Meditationspraxis zu machen, können Sie sich gerne einen Einblick über die Einführungsvideos verschaffen. Weitere Informationen finden Sie bei https://deutsch.tergar.org/.

Wenn Sie Interesse haben und teilnehmen möchten, nehmen Sie bitte mit uns Kontakt auf.

Wann?

Regelmäßig alle 2 Wochen

Kontakt: Christian und Jochen

E-Mail: [email protected]

 

 

 

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